Recipe of Ultimate Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Martha Johnston 06/07/2020 10:16
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
Make ready Pork (any cut of pork you like)
Take Green peppers
Prepare to 80 grams Bamboo shoot (boiled)
Make ready Onion
Take Garlic (finely chopped)
Take Ginger, finely chopped
Make ready For marinating:
Get ○ Ginger juice
Make ready ○ Sake
Make ready ○Pepper
Make ready ○Soy sauce
Get ○Sesame oil
Prepare Katakuriko (for coating)
Get Combined flavoring ingredients:
Prepare ● Soy sauce
Make ready ● Sake
Take ● Mirin
Get ○Chinese chicken stock
Make ready to 2 tablespoon ● Oyster sauce
Take ● Pepper
Get rounded teaspoon ● Katakuriko
Take ● Water
Get Salt (for boiling)
Prepare Sesame oil (for stir frying)
Instructions to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
Finely julienne all vegetables. Add red and yellow peppers for color.
Mix ● seasonings. Taste before adding katakuriko.
Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
Fry the onion quickly.
Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
When the soup has boiled, add the pork and mix. It's done.
Serve on a dish with the sauce.
So that is going to wrap it up with this exceptional food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!