Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, mung sprouts dhokla. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mung sprouts dhokla is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Mung sprouts dhokla is something that I’ve loved my entire life. They’re nice and they look wonderful.

Dhokla is a spongy savoury snack typically made with gram flour. This version is made with sprout moong making it both nutritious and delicious! Sprouts dhokla is made with moong sprouts which make it even healthier!

To begin with this recipe, we must first prepare a few ingredients. You can have mung sprouts dhokla using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Mung sprouts dhokla:

1. Get 1 cup sprouted moong
2. Take 1/2 cup finely chopped spinach
3. Make ready 3 green chillies, roughly chopped
4. Get to taste salt
5. Prepare 2 tbsp bengal gram flour
6. Prepare 1 tsp fruit salt
7. Make ready 1 tbsp oil
8. Take 1 tsp sesame seeds
9. Take 1/2 tsp asafoetida
10. Prepare 3-4 curry leaves
11. Make ready 1 tsp finely chopped green chillies
12. Prepare oil for greasing
13. Prepare For Serving
14. Get green chutney

This is a healthy, tasty and nutritious moong dal dhokla. Moreover what I liked about this moong dal dhokla is that it is very easy to make and taste delicious. Sprouted Moong Dhokla Recipe is a healthy dhokla recipe made by combining sprouted green moong along with besan and carrots. The carrots up the nutrition value of the dhokla.

Steps to make Mung sprouts dhokla:

1. Combine the sprouted moong, spinach and green chillies and blend in a mixer using a little water to a smooth paste.
2. Transfer the paste into a bowl, add the salt, besan along with ¼ cup water and mix well to make a batter of pouring consistency.
3. Just before steaming, add the fruit salt and 2 tsp of water over the batter.
4. When the bubbles form, mix gently
5. Pour the batter into a greasedthali clockwise to spread the batter in an even layer
6. Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked.
7. Heat the oil in a small pan and add the sesame seeds, asafoetida, curry leaves and green chillies and sauté on a medium flame for few seconds.
8. Pour this tempering over the dhoklas, cool slightly and cut into equal diamond shaped pieces.
9. Serve immediately with green chutney.

I'm back to dhokla mode again. The thing I love about dhoklas are they are easy to make and twist them to your choice by adding different ingredients. Khaman Dhokla is a light snack, which means you don't have to worry about the 'good things' that go into deep-fried snacks. Sprouts(Mong) Dhokla-मूंग ढोकला. bean sprout machine,mung bean sprouts machine,soybean sprouts machine. Learn how to make delicious Sprouts Dhokla at home with our easy & simple step by step instructions.

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