Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beef stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Beef Stew is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Beef Stew is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook beef stew using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Beef Stew:

1. Take 1 lb chuck roast, cut in 1" cubes
2. Take 2 T chickpea or coconut flour
3. Make ready 2 T EVOO
4. Make ready 1 quart beef stock
5. Make ready 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
6. Prepare 2 tsp Italian seasoning
7. Prepare 1 tsp ground black pepper
8. Take 1/2 tsp sea salt
9. Get 1/4 c dry red wine
10. Make ready 3 T tomato paste

Instructions to make Beef Stew:

1. In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
2. In large pan, heat oil. Cook beef until browned on all sides.
3. Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
4. Add tomato paste and cook 5 min. or until thickened.

So that is going to wrap this up for this special food beef stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!