Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, easy and healthy tuna croquetas. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Easy and healthy tuna croquetas is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Easy and healthy tuna croquetas is something that I’ve loved my entire life. They are nice and they look wonderful.

Mix these classic tuna croquettes up ahead of time and fry them when it's meal time. These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you!

To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Easy and healthy tuna croquetas:

1. Make ready médium tuna can or 2 pouches
2. Prepare chopped scallion stick
3. Prepare garlic clove smashed
4. Get olive oil
5. Take oatmeal flour(can use bread panko)
6. Make ready Salt/pepper or any seasoning you like
7. Make ready egg
8. Prepare Bread crumbs or panko or oatmeal to bread them

Serve Tuna Croquettes with lettuce or on soft hamburger buns. Quick & Easy Highly Rated Healthy Surprise Me. Check out this healthy dinner idea! It's a Healthy Sweet Potato & Tuna Croquettes Recipe.

Instructions to make Easy and healthy tuna croquetas:

1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
4. Done:)

Tuna seasoned with lemon and fresh herbs is coated with bread crumbs and fried into crispy golden croquettes in this Spanish-inspired recipe. The Tuna Croquettes recipe out of our category saltwater Fish! Tuna Potato Croquettes Recipe using potatoes, cans of tuna, onion, eggs, breadcrumbs, seasonings and oil. I have a weakness for almost anything deep fried. These canned tuna recipes make good use of the staple in innovative and delicious ways.

So that’s going to wrap this up with this special food easy and healthy tuna croquetas recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!