Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, green smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Green Smoothie is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Green Smoothie is something that I’ve loved my entire life.

Simple Green Smoothies is a healthy recipe blog that empowers people to embrace a plant-based diet with smoothies, snacks, meals and dessert. Filling Green Smoothie Recipes (Meal Replacement Shakes). Time Saving Green Smoothie Diet Plans Green Smoothie Recipe Videos.

To get started with this recipe, we have to first prepare a few ingredients. You can cook green smoothie using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Green Smoothie:

1. Take 1-2 cups of fresh SPINACH leaves
2. Take 1 whole ripe banana
3. Take 1/2 - 1 cup chopped apple (potential fruit_pear,plum,papaya)
4. Make ready (1 /2 - 1 cup any seasonal fruit can be included like grapes,berries)
5. Prepare 2 tbsp flax seeds
6. Take 2 tbsp raw nuts almonds
7. Prepare 2-3 reseeded dates
8. Make ready 1/2 lemon juice
9. Make ready 1/2 ginger
10. Take 1/2 cup fresh coconut milk (or coconut water or plain water)
11. Get 1/2 - 1 tsp boost Ashwagandha (optional)
12. Make ready (Or trifala or shatavari) boost can be added during physical or mental stress

These make ahead, simple, tasty, green smoothie recipes are super delicious! Green smoothies are super healthy and super easy to make, and they just might change your life like they did mine. Here is my EPIC guide to green smoothies! Green smoothies can be super easy to make if you follow this formula.

Steps to make Green Smoothie:

1. Wash spinach leaves and apple thoroughly and chop.Peel of banana and cut into 2 halves.
2. In a blender jar add Coconut milk,then spinach leaves,flax seeds,Almonds dates,ginger,Ashwagandha powder,apple, banana.Add lemon juice.Now blend into fine smoothy.
3. No dried fruits are necessary.Consume at room temperature.use fresh or frozen.Transfer the green smoothy into serving glass.1 serving should be 500 ml.consume fresh.fresh is best.or keep in sealed container,refrigerate for about 24 hours.It gives 300_400 calories

Pack loads of nutrients in a single cup with these simple green smoothie recipes. Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut. Popular leafy greens include spinach, kale, rainbow. Green Smoothies will keep your skin smooth and soft while everyone around you ages! A new friend, Glenna, told me she couldn't figure me out when she met me.

So that is going to wrap it up with this exceptional food green smoothie recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!