Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, quinoa wrap. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Quinoa Wrap is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Quinoa Wrap is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook quinoa wrap using 30 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa Wrap:

1. Get 1 cup Quinoa powder
2. Get 1/2 cup Oats powder
3. Get 1/2 cup Wheat flour
4. Take 2 tsp Oil
5. Take 3/4 cup warm water
6. Get Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film
7. Make ready For stuffing-
8. Get 1/4 cup Carrot
9. Make ready 1/4 cup Potato
10. Make ready 1/2 cup Zucchini sliced
11. Make ready 1/4 cup Green peas
12. Take 1/4 cup Corn
13. Make ready 1/4 cup Broccoli
14. Take 1/4 cup Beans
15. Make ready 1/4 cup Mushroom
16. Get 1/4 cup Capsicum
17. Take 1 cup Onion chopped + 1/2 cup sliced
18. Get 1 tsp Garlic chopped
19. Make ready 1/2 tsp Ginger
20. Get 1 tsp Sugar
21. Get 1/2 cup Tomato
22. Make ready 1/2 cup Tomato sauce
23. Take 2 tbsp Pomegranate sauce
24. Take to taste Salt
25. Prepare 1 tsp Green chilli
26. Prepare 1/2 cup Cauliflower florets
27. Get 2 tbsp Oil
28. Get 3 tbsp butter
29. Take 1 tsp Chat masala
30. Get 1/2 tsp cumin powder

Steps to make Quinoa Wrap:

1. Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
2. Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
3. Then add the blanched vegetables along with salt, sugar and chopped green chillies;
4. After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
5. Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
6. Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
7. Now place the rotis on a clean surface and spread pomegranate sauce over it;
8. Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
9. Wrap a tissue paper around the roll and serve it hot.

So that is going to wrap this up with this special food quinoa wrap recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!