Steps to Prepare Any-night-of-the-week One Pot Quinoa bowl
Nannie Bell 16/08/2020 03:52
One Pot Quinoa bowl
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, one pot quinoa bowl. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
One Pot Quinoa bowl is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. One Pot Quinoa bowl is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook one pot quinoa bowl using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make One Pot Quinoa bowl:
Make ready 1/2 cup quinoa
Get 1/2 & small red capsicum
Take 1/2 green capsicum
Prepare 1/2 & big carrot
Make ready 1 & big tomato (deseeded)
Make ready 1 handful Spinach (can use other greens)
Prepare 3-4 garlic cloves
Get 1/2 cup cooked red kidney beans
Prepare 3 tablespoons sweet corn (I used frozen)
Prepare 3 tablespoons green peas (frozen)
Take 1/2 teaspoon cumin powder
Prepare 1/2 teaspoon red chilli powder
Get 2 tablespoons olive oil
Make ready to taste Salt
Prepare For garnishing:
Prepare 1/2 teaspoon chilli flakes
Make ready Handful Chopped coriander leaves
Get 2 teaspoons crumbled feta cheese
Instructions to make One Pot Quinoa bowl:
Take a bowl add water in it and clean and rinse quinoa very well. It is necessary to rinse quinoa 2-3 times with water to remove any bitterness from the grain.
Cut all the vegetables in small bite size pieces. Mince garlic cloves.
Heat 2 tablespoon of olive oil in a pan and saute minced garlic for few seconds.
Then add in all the chopped vegetables,geen peas and sweet corns except tomatoes and spinach.
Stir fry for 3-4 minutes and then add in quinoa and stir to mix.
Further stir fry for 2-3 minutes and then add in spices like cumin powder, chilli powder and salt.
Mix well and then pour 1 cup of water.
Cover and simmer for about 15 minutes so that quinoa cooks almost 80 percent.
Remove the lid and add in chopped tomatoes,spinach and cooked kidney beans.Stir to mix well and again simmer for about 10 minutes to cook completely.
After 10 minutes the dish is complete.
Sprinkle some chilli flakes, coriander leaves and feta cheese. Serve hot.
So that is going to wrap it up with this exceptional food one pot quinoa bowl recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!