How to Make Speedy Vickys Sweet Potato Hummus, GF DF EF SF NF
Mark Mills 25/04/2020 12:29
Vickys Sweet Potato Hummus, GF DF EF SF NF
Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, vickys sweet potato hummus, gf df ef sf nf. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Vickys Sweet Potato Hummus, GF DF EF SF NF is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Vickys Sweet Potato Hummus, GF DF EF SF NF is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vickys sweet potato hummus, gf df ef sf nf using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Sweet Potato Hummus, GF DF EF SF NF:
Get 1 large sweet potato
Get 1/2 tsp cumin seeds
Make ready 1/2 tsp coriander seeds
Prepare 400 grams can of chickpeas, drained
Get 2 clove garlic, peeled
Take 6 tbsp tahini
Get 1 grated zest and juice of 1/2 a lemon
Prepare 3 tbsp olive oil or as needed
Make ready 1 tbsp sea salt or to taste
Get 1 chopped parsley
Steps to make Vickys Sweet Potato Hummus, GF DF EF SF NF:
Preheat the oven to gas 4 / 180C / 350°F. Wash the potato then place directly on the middle rack and bake for around 40 - 60 minutes (depending on size) until fork tender. When done, scoop out the flesh and put into a blender
Toast the seeds lightly in a dry pan then grind into a powder
Add to the potato flesh (in the blender) the chickpeas (keep some back to garnish), garlic and tahini and blitz.
Add in the ground seeds, lemon juice, zest, 1 tbsp of the salt and around 3 tbsp of the oil and blitz again
If the mixture is too thick add a little more oil and blitz again until you have a smooth puree
Season to taste and serve in a bowl with the reserved chickpeas, chopped parsley and a drizzle of olive oil to garnish
Also tastes delicious with caramelised onion, chilli or sweet peppers added. I love it served inside an avocado with the chopped flesh mixed through, some small prawns and a squeeze of lime, gorgeous!
So that’s going to wrap this up for this special food vickys sweet potato hummus, gf df ef sf nf recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!