Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

See great recipes for Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean too! Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean. Here is how you achieve that.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. Prepare Pie
2. Make ready 1/2 cup Pure pumpkin purée
3. Prepare 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
4. Take 2 tbsp Egg whites or 1 egg
5. Take 1 Packet stevia
6. Take 1 tsp Pumpkin pie spice
7. Get Crust
8. Make ready 1 tbsp Hemp hearts or pumpkin seeds or pecans
9. Get 1 tbsp Coconut or almond flour
10. Get 1 tsp Dates puréed or 1 date pitted
11. Take 1 tsp Coconut oil
12. Get Topping
13. Prepare 1 Apple diced
14. Take 2 tbsp Pecans chopped or pumpkin seeds
15. Prepare 1 tsp Coconut oil
16. Make ready 1 dash Pumpkin pie spice
17. Prepare 1 tsp Date Purée
18. Take Optional garnish
19. Take 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter

Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug. Caramel-Pecan Pumpkin Pie Caramel-Pecan Pumpkin Pie. I love apple and pumpkin in the fall so I've combined those flavors again this week.

Steps to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. In a small bowl mix pie filling.
2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
5. Add your fav topping of choice!

This week for Mini Chef Mondays Wes and I made this Caramel Apple Pumpkin Pie. It has no crust but doesn't need it. Yes, this is a crustless pumpkin pie. Topped with some ice cream and caramel sauce, it is pretty much to die for. In medium bowl, whisk together pumpkin, milk, sugar, egg, pumpkin pie spice, salt and vanilla until smooth.

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