Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chinese food therapy: asian pear and lotus root smoothie. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something that I have loved my whole life. They’re nice and they look fantastic.

Great recipe for Chinese Food Therapy: Asian Pear and Lotus Root Smoothie. This is a recipe I learned from a teacher of Chinese medicine. The recipe is for personal use only.

To get started with this recipe, we have to first prepare a few components. You can cook chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:

1. Take Lotus root
2. Make ready Asian pear
3. Make ready Chinese wolfberries
4. Make ready Yoghurt

Mucin protects the stomach walls, and helps protein and fat digestion. The combination of Asian pear and Chinese wolfberry is good for you if y. And you thought sugar was a culprit!. Asian Pear and Lotus Root Smoothie: Stirring Stew: Asian Pear, Basil, and Lemon Juice: Man Made DIY: Chai Pear Infused Vodka: Use Real Butter: Comice Pear Liqueur: Cocoon Cooks: Creamy Pear, Avocado & Frozen Greens Smoothie: A Beautiful Mess: Green Apple and Pear Chi-Chi Cocktail: Just Putzing Around: Green Smoothies: The Healthy Foodie: Juicy.

Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:

1. Peel the lotus root and chop into small pieces.
2. Peel the pear, remove the stem and chop into small pieces.
3. Blend the lotus root, pear and yoghurt in a mixer.
4. Pour it into cups, add some Chinese wolfberries for decoration, and it's done.

When the soup water boils, add the blanched pork and all ingredients except for the pears. Cover and cook on high heat until the liquid bubbles. Meanwhile, wash, core, and cut the pears to quarters. Recipe: Steamed Asian Pear with Pi Pa Gao/Pei Pa Koa. Pour 枇杷膏 (pi pa gao/pei pa koa) into the pear.

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