Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, beans horse gram fry. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Beans Horse Gram Fry is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Beans Horse Gram Fry is something that I have loved my whole life.

Now add steamed beans and ground paste. Saute nicely that each beans should coat with horse gram paste. Heat a pan add oil and fry Biflorus, horse gram, horse grain, kulthi bean, madras bean, madras gram, poor man's pulse.

To begin with this recipe, we must prepare a few ingredients. You can have beans horse gram fry using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beans Horse Gram Fry:

1. Take 1 . Beans - 100gm
2. Take 2 . Salt - pinch
3. Take 3 . Turmeric - pinch
4. Prepare 4 . Onion - 1 finely chopped
5. Prepare 5 . Mustard - 1/2 tsp
6. Make ready 6 . Urad dal - 1/2 ts
7. Take 7 . Oil - 1 tbsp
8. Prepare To Grind:
9. Make ready 1 . Horsegram - 1/4 cup (Soak in hot water for 30 minutes or soak overnight)
10. Get 2 . Cumin seeds - 1/2 tsp
11. Get 3 . Red chilli - 3
12. Prepare 4 . Grated coconut - 2 tbsp

It is relatively new to my kitchen, but I have already created different recipes with this. I have already shared earlier this healthy salad using kultih, Sprouted Horse gram (Kulith) Salad. sprouted kollu sundal recipe with step by step pics and video recipe. this is one of the best winter recipes that is healthy as well as helps in weight loss. horse gram sprouts are very good for kids just that we should cook it well to avoid indigestion problem. Thoran /upperi / vegetable stir fry recipe has a remarkable role in kerala sadya or kerala cuisine.

Steps to make Beans Horse Gram Fry:

1. 1. Cut the green beans into fine pieces add turmeric and salt. Mix it. Steam this using idli cooker or steamer until done 80%. Keep this aside. - - 2. Soak horse gram for 30 minutes in hot water or soak for overnight in cold water. Drain the water and grind to a coarse paste with cumin, red chilli and coconut.
2. 3. Heat oil in kadai add mustard and urad dal. Once done add chopped onion to this. - - 4. Now add steamed beans and ground paste. Saute nicely that each beans should coat with horse gram paste. But careful don't break beans.
3. 5. Adjust salt and serve with sambar rice or you can have with roti as well.

Here am with a special upperi or thoran with horse gram / muthira, which has got several health benefits. Horse gram is widely consumed in South India. This beans are very easy to digest and contains plenty of calcium, phosphorous, iron and protein. Fried Crispy Green Gram or Cherupayar Fry or Mung Beans Fry is a crunchy & crispy nutritious snack. Do try this Quick & Easy Recipe!

So that is going to wrap this up with this exceptional food beans horse gram fry recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!