Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, date/oat bars. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Date/Oat Bars is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Date/Oat Bars is something which I have loved my entire life.

Enjoy classic date filled bars in a new way - a wonderful treat. MORE+ LESS Stir in flour, oats, baking soda and salt until crumbly. Press half of the crumb mixture evenly in bottom of pan.

To begin with this recipe, we have to first prepare a few components. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Date/Oat Bars:

1. Take 1/4 cup Chia seeds
2. Get 1 cup Water
3. Get 20 Pitted dates
4. Make ready 1/2 cup Water
5. Take 1 cup Rolled oats
6. Prepare 1 cup Raisins
7. Get 1/2 cup Sunflower seeds
8. Get 2 tsp Cinnamon

Date Bars Healthy No Sugar Recipes. Want to try. - Bring dates, sugar, cinnamon, cloves, cornstarch, cranberry juice and lemon juice to a simmer in a saucepan and cook until thickened; let cool. These Date and Oat Bars is the second recipe from the book I have made. The first being these The bars smell so good when they are baking.

Instructions to make Date/Oat Bars:

1. Preheat oven to 400°F Fahrenheit.
2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
5. Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.

Even though the recipe is packed with loads of nuts and. What holds the oat bars together is mainly the Medjool dates, which you process down to create a paste. That is then combined with your choice of nut or seed butter, before combining with the rest of. Oat bars with apples and nuts. Organic homemade granola bars with date caramel and chocolate on white marble background.

So that’s going to wrap this up with this exceptional food date/oat bars recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!