Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tuna spinach rice bowl. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna Spinach Rice Bowl is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Tuna Spinach Rice Bowl is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tuna Spinach Rice Bowl:

1. Get Cooked Rice 1 serving
2. Make ready 1 Egg
3. Take <For Tuna>
4. Take 1 Canned Tuna in Brine/Water *about 100g, drained
5. Make ready 1 Spring Onion *finely chopped
6. Get 2-3 teaspoons Oyster Sauce OR Soy Sauce
7. Prepare 1-2 teaspoons Sugar
8. Get Sake (Rice Wine) 1 tablespoon *optional
9. Make ready <For Spinach>
10. Get *Note: Canned Tuna in Brine needs less seasoning
11. Prepare 1-2 handfuls Baby Spinach Leaves
12. Get 1 small clove Garlic *grated
13. Prepare 1 pinch Salt
14. Make ready 1-2 teaspoons Toasted Sesame Seeds
15. Get 1 teaspoon Sesame Oil

Steps to make Tuna Spinach Rice Bowl:

1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone.
2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water.
3. Place the leaves and other ingredients in a bowl and mix well.
4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ - *Alternatively you can boil it.
5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy.

So that is going to wrap this up with this exceptional food tuna spinach rice bowl recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!