Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, tofu & egg rice bowl. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Tofu & Egg Rice Bowl is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Tofu & Egg Rice Bowl is something that I’ve loved my entire life. They are nice and they look fantastic.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

To begin with this recipe, we must prepare a few ingredients. You can cook tofu & egg rice bowl using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Tofu & Egg Rice Bowl:

1. Get Tofu *soft type recommended, cut into small pieces
2. Get Onion *sliced
3. Get Spring Onion *sliced
4. Make ready Eggs *lightly whisked
5. Take servings Freshly Cooked Rice
6. Prepare <Sauce>
7. Get Dashi Stock *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
8. Take grated Ginger
9. Make ready Sugar
10. Get Mirin
11. Prepare Soy Sauce

Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. This marinated tofu is hands down the best tofu I've ever tasted!

Instructions to make Tofu & Egg Rice Bowl:

1. Place Dashi Stock (OR Water & Dashi Powder), Ginger, Sugar, Mirin and Soy Sauce in a small frying pan (18-20cm), add sliced Onion and cook until Onion is soft.
2. Place Tofu and Spring Onion, bring back to the boil, pour over lightly whisked Eggs but DO NOT stir. Cover with a lid until the egg is softly cooked.
3. Half fill a bowl with Freshly Cooked Rice and cover it with the tofu & egg mixture.

It's super flavorful, simple to make, and very versatile. I like to serve it on a bed of rice with stir fried vegetables.

So that’s going to wrap this up for this exceptional food tofu & egg rice bowl recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!