Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, sprouts tikki. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sprouts Tikki is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Sprouts Tikki is something that I have loved my entire life.

Sprouts Microgreens and Sprouts: The Basics for NewbiesWhat are Microgreens and how are they different from sprouts? Roll each tikki in mint leaves and coriander, till they are covered from all the sides. Sprouts Tikki is an interesting way to make your kids eat sprouts which are healthy and necessary Enjoy these tikkis with tomato ketchup or green chutney and you can also place it in between two.

To begin with this recipe, we have to prepare a few components. You can have sprouts tikki using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sprouts Tikki:

1. Get 1 cup sprouted Moong and Matki(Moth beans)
2. Prepare 2 small finely chopped Onions
3. Make ready 2 tbsp finely chopped Coriander leaves
4. Take 1 tsp Green chilli - Ginger paste
5. Make ready 1 tsp Red Chilli powder
6. Make ready 1/4 tsp Turmeric Powder
7. Prepare 1 tsp Coriander Cumin Powder
8. Make ready 1/2 tsp Chaat Masala
9. Get 1/2 tsp Garam Masala
10. Make ready as per taste Salt
11. Get 1/4 th cup Corn flour/ Rice flour
12. Prepare as required Oil for roasting

What would you like to do? Place your order online and pick up at your local Sprouts store. Soak the sprouts and peanuts overnight and boil it by adding salt. Put all the boiled sprouts in a blender and make it into a coarse powder.

Instructions to make Sprouts Tikki:

1. Take a small mixer jar, add sprouts and grind it coarse.
2. Take a bowl, add coarsely grounded sprouts, add all spices, and corn flour or rice flour. Make like a dough. If it's too sticky add more corn flour or rice flour to the mixture.
3. Grease your hands with oil and take a small portion of the mixture and shape into a tikki.
4. Heat a pan, add some oil. Once the oil is hot, place the tikki's on the tawa and roast ti golden brown on both sides.
5. Serve hot with green chutney and curd.

Aloo Tikki is one of the most favorite chaat delicacies amongst the street food lovers in India. It can be enjoyed as a snack as well as an accompaniment for Biryanis and Pulaos. Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans. Sprouted Moong Cutlet is rich in fiber and a significant source of protein and carbohydrates. Find sprout stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

So that is going to wrap it up with this exceptional food sprouts tikki recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!