Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, cauliflower mashed shepherd's pie. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower mashed shepherd's pie is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Cauliflower mashed shepherd's pie is something that I have loved my entire life. They are nice and they look fantastic.

Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.

To get started with this particular recipe, we must prepare a few ingredients. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower mashed shepherd's pie:

1. Get grass fed beef
2. Get cauliflower
3. Make ready carrots chopped
4. Prepare onion, chopped
5. Make ready frozen peas
6. Make ready mushroom
7. Take celery
8. Take mozzarella cheese
9. Get grated parmesan cheese
10. Take beef broth
11. Get tomato paste
12. Take worcestershire sauce

This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.

Steps to make Cauliflower mashed shepherd's pie:

1. Prepare mashed cauliflower
2. Brown meat
3. Sauteed veggies
4. Add meat and veggies together add broth and paste simmer
5. Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.

This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes.

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